Are you ready to be the best version of yourself? Each year, new trends in weight loss capture our attention and become the next big thing to try, usually with a celebrity endorsement to get us...
Uniting Perimenopausal Women
Take comfort in knowing that you’re not alone. When you’re in the throes of perimenopause, it can be a very isolating experience. You may feel as if even your body has abandoned and betrayed you. I...
A Woman Like You
Join others across the world for a peaceful perimenopause. This week has been incredible as I celebrated—alongside all of you—the official release of Before the Change. This update and expansion is...
The New Nightmare of Perimenopause
It’s not your mother or grandmother’s menopause. This Labor Day weekend I have a lot to celebrate—with you. I can’t believe I can finally say this, but the official release of the updated and...
Hormone Rescue
SOS: for pre, during, and post menopause. Yesterday—to celebrate the upcoming release of the full update of my New York Times Bestseller, Before the Change—I went live on my Facebook page for a...
The Hormone Rescuer
Restore your calm during the change—and after. If you’re in the throes of perimenopause or otherwise feeling betrayed by your body, there is relief in sight. You might not even realize that you’re...
I’m Too Young For This!
Symptoms & Solutions: When Perimenopause Strikes As Early As Your 30s…And Beyond. “Perimenopause can catch you off guard,” writes Sara Gottfried, MD, author of The Hormone Cure and The Hormone...
Reversing Perimenopause Misery
The Natural Hormone Solution One little comment can really make your day! And that was certainly the case this weekend. I was introduced to a new friend who suddenly looked at me with a started look...
Could You Be in Perimenopause?
What you need to know about the change before the change. What on Earth was happening to my body? Exhausted after several nights of not being able to sleep properly, here I was again, awake at 4...
Balance Your Hormones, Safely!
So...wouldn't you know that the most dramatic decrease in breast cancer incidence came between 2002 and 2003. It simply plummeted by a stunning 15% in women over the age of 50. So, what was it that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.