Hidden causes of weight gain that may shock you. My book, NY Times Bestseller, The Fat Flush Plan was first published over 20 years ago and was really the book that launched the diet/detox...
Skip the Fad Diets This Year – Here’s Why You Should Try Fat Flush Instead
The diet that defies conventional wisdom. My Fat Flush mission is plain and simple: to help the 81 million American adults who are overweight, the 108 million who are obese and the 23 million who...
Lose Weight with Smoothies – Part 3
In this third installment, I share how I do the Smoothie Shakedown to shed a few pounds with ease. Learn more at smoothieshakedown.com 🍹
Lose Weight with Smoothies – Part 2
In this second installment, I share how even more details on how you can lose weight and detox with my plant based protein in Smoothie Shakedown.
Lose Weight with Smoothies – Part 1
In this episode of ALG-TV, top nutritionist, Ann Louise Gittleman shares how you can lose weight and detox with her plant-based protein in Smoothie Shakedown program.
Busting the Cholesterol Myth
How can I lower my risk of heart disease? In this week’s episode video, I’m kicking off heart health month by busting the great “cholesterol myth” that I learned from my favorite cardiologist @Dr Stephen Sinatra . Find out why I don’t think you have to worry about cholesterol, and the ratio that really matters. ❤️
Ways To Prevent and Reduce Wrinkles Naturally
Do you want to keep wrinkles away? Get more antioxidants? Rev up your metabolism? Are you looking for a natural blood thinner without side effects? Then it’s time for you to take a fresh look at this amazing and healing spice that is in most of our kitchen cabinets! Ann Louise Gittleman, PhD, CNS has always been fascinated by herbs and spices and their powerful healing affect. One of her favorites is peppery, pungent ginger. Ginger can be added to hot drinks, or as a spice in cooking. You can also get powdered ginger root. Watch this video to learn all of its incredible uses.
10 Top Diet Myths Debunked
Do you want to drop 3-5 pounds just….like…that? Here’s a quick and easy weight loss tip if you have water retention and/or are gaining fluid. In this week’s episode, I share with you my #1 must-have to lose that fluid weight.
Supercharge Your Metabolism with THIS Forbidden Fat
Expert Nutritionist, Ann Louise Gittleman reveals why you should be using this particular oil every day to lose fat and boost energy. Watch now to find out.
3 Ways to Banish Belly Bloat
What do fennel, anise seeds and lemon water have in common? In this week’s #WellnessWednesday, learn how they’re all easy peasy solutions for belly bloat. It’s perfect timing as we head into the New Year! 💞 Don’t you agree?
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.