The New Fat Flush Reboot for your Post-COVID Body

For over a year, my team and I have been quietly working on something very close to my heart.

I kept hearing the same questions again and again:

“I don’t recognize my body anymore.”
“I’m eating well. I’m trying. And nothing works.”
“Why did everything change after COVID?”
“And do I really need injections now just to lose weight?”

Beloved friends, family, and readers were asking. And I took those questions very seriously.

In fact, they became the foundation for The Fat Flush Reboot: A Radical Reset for a More Resilient You—a program designed to help the body adapt and thrive in a more demanding world. 

A Year in the Making

This wasn’t a quick rewrite, and it wasn’t because the Fat Flush Plan lost its relevance. 

The hard truth is that since 2020, everything changed. Our bodies are navigating challenges the original plan never had to address.

So for a full year, my team and I revisited everything:

• What we know about metabolism now.
• What’s changed in the post-COVID body.
• Why so many people are insulin-resistant, inflamed, or toxin-burdened even when they “do everything right.”
• And why GLP-1 drugs have become so appealing — and so troubling.

We tested ideas. We refined protocols. We simplified where possible and added precision where it truly matters.

Because the truth is: today’s bodies are under different pressures than they were even a few years ago. 

What the Editors Picked Up On

When the manuscript went through editorial review, the editors told me it answered questions they were hearing from their own colleagues, friends and family members who felt blindsided by weight gain, muscle loss, fatigue, and blood sugar swings that didn’t make sense anymore.

They told me:

“This doesn’t read like a diet book. It reads like a recovery manual.”

That’s exactly what this book is meant to be. 

This Is Just the Beginning

I’m excited to finally share this with you.

If you’ve felt like the rules changed without warning…

If you’ve wondered why your body doesn’t respond the way it used to…

If you’ve been told extreme solutions are your only option…

This Reboot was written for you. 

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