Are you a member of the Tired, Stressed and Generally Unwell Club? In my recent podcast interview with Dr. Pamela Smith, she revealed that nearly 50% of the population currently possess MTHFR mutations which alter cellular health and gene expression.
Mutations of MTHFR genes may interfere with detoxifying toxins from your body or efficiently processing essential nutrients, and can lead to cardiovascular disease, mental health disorders, and nutritional deficiency issues. And sadly, the deficiency is often missed in conventional medicine.
But here’s the good news. While you can’t change your genes, you CAN influence their expression. Managing these mutations involves a nutrient-rich diet, detoxification support, and methylated B vitamins.
Triggers That Affect Gene Mutations
Think of gene mutations like a light in a dark room; they only affect you when switched on by a damaged cellular environment. Factors like infections, heavy metals, parasites, and poor diet can trigger these mutations, leading to more unwanted symptoms. When that happens, it’s time to clean up your cells and turn off these mutations!
3 Steps to Turn Off Genetic Mutations and Improve Cellular Health
- Nourish Through Diet. Eat natural sources of B vitamins like dark leafy greens (like arugula and collards). Focus on a nutrient-dense diet with essential fats, healthy carbs, and balanced proteins. My Fat Flush Plan is a great guide for this. It’s not only good for weight loss, it will improve your overall health.
- Cleanse the Colon. A healthy colon is crucial for eliminating toxins. Use UNI KEY’s 30-Day Parasite Cleanse to improve gut health and promote effective toxin elimination. It has everything you need to get your gut health back on track, and your colon eliminating toxins more effectively.
- Detoxify the Liver. The liver is key for detoxification and bile production. Use UNI KEY’s Bile Builder to help your liver produce and move bile efficiently, aiding in detoxification and parasite control.
P.S. Bump it up a notch by taking a daily 5-MTHF supplement like Priority One’s 5-MTHF. I’ve made it available for you in my Fullscript catalog.
