by Ann Louise Gittleman, PhD, CNS | May 17, 2022 | Articles, Keto Curse
Why this popular high-fat diet simply doesn’t work for everyone As the First Lady of Nutrition, I have more than 4 decades of experience with diets and weight loss, and the associated trends that come and go. One thing I’ve observed is that when we go to drastic...
by Ann Louise Gittleman, PhD, CNS | Oct 20, 2021 | Featured Podcasts, Keto Curse, Podcasts
Episode 93 Metabolic Keto – Episode 93: Rachel Gregory Ann Louise Gittleman Interviews Rachel Gregory LISTEN https://media.blubrry.com/annlouisegittleman/p/content.blubrry.com/annlouisegittleman/93-21-08_FLN_podcast_with_Rachel_Gregory-final_audio.mp3Podcast:...
by Ann Louise Gittleman, PhD, CNS | May 22, 2019 | Eat Fat Lose Weight, Keto Curse, Men's Health
Before you kick carbs out of your diet in favor of the keto craze, make sure you know the full story. You can’t pick up a men’s magazine these days without seeing an article extolling the virtues of the keto diet for losing weight fast. And there’s no denying the...
by Ann Louise Gittleman, PhD, CNS | May 15, 2019 | Diet/Detox, Eat Fat Lose Weight, Keto Curse, Weight Loss, Women's Health
Keto is not a one-size-fits-all diet – especially where women are concerned. The Keto craze has taken the diet world by storm, and even some of America’s most popular doctors are on board. Joseph Mercola, MD, Josh Axe, DC, and Eric Berg, DC are singing the praises of...
by Ann Louise Gittleman, PhD, CNS | Jan 8, 2019 | Diet/Detox, Keto Curse, Weight Loss
From “keto flu” to kidney stones and even pancreatitis, some people are finding the keto diet is not the “one size fits all” weight loss plan they thought it was. As the First Lady of Nutrition, I have more than 4 decades of experience with diets and weight loss, and...
