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Episode Overview:
Ann Louise Gittleman Interviews Sue Hitzmann
The MELT Method® creator Sue Hitzmann is a New York Times best-selling author who has personally trained everyday individuals and Olympic and professional athletes. She is a firm believer that anyone can take steps to restore whole-body efficiency, improve performance, avoid injuries, and lead a healthier, more active life. She and Ann Louise discuss fascia, soft tissue massage as well as the importance of rehydration of bodily tissues. Sue also personally designed the MELT Soft Roller, the soft Performance Roller, and a very unique MELT Hand & Foot Treatment kit. Join us for this informative interview.