The toll “doing it all” takes on your health. Time and time again I have seen my friends and clients struggle with “superwoman syndrome,” a phenomena publicly decried since at least the 1970s. This...
Missing Minerals that Make Menopause Miserable
Zap menopause symptoms and balance hormones. Key vitamins and minerals are a woman's best friend to zap menopause symptoms and balance hormones. Thankfully supplying missing minerals and vitamins...
Transforming Hormone Hell into Hormone Heaven
“First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions—whether you’re 18 years old or 80. Written By: Valerie Burke, MSN “Youth is the gift...
A Tribute to the Woman Who Changed My Life
Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106!...
My Intro to the World of Parasites
How I discovered this hidden epidemic. If you’re one of the many who caught me on the Parasite Summit, thank you for tuning in! I hope you’ve left this summit feeling that you’re on a bright path...
Uniting Perimenopausal Women
Take comfort in knowing that you’re not alone. When you’re in the throes of perimenopause, it can be a very isolating experience. You may feel as if even your body has abandoned and betrayed you. I...
A Woman Like You
Join others across the world for a peaceful perimenopause. This week has been incredible as I celebrated—alongside all of you—the official release of Before the Change. This update and expansion is...
The New Nightmare of Perimenopause
It’s not your mother or grandmother’s menopause. This Labor Day weekend I have a lot to celebrate—with you. I can’t believe I can finally say this, but the official release of the updated and...
Surviving Stage IV Melanoma
How diet, supplements, and an ironclad will beat all odds. Imagine that you’re in your early 30s, living your life, starting a family, and achieving goals and dreams. You start to not feel well and...
Just Between Us Girls
What our mothers didn’t tell us about aging and menopause. I have just completed an update of my New York Times bestseller Before the Change. During my research, it struck me how the female...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.