This biohack works with any cold drink, and I particularly recommend it for my signature Cran-water or for your morning smoothie. It already feels like a sip of clarity—but here’s a fun, health-forward twist: try stirring in a scoop of Flora-Key on the side. This powder brings in a blend of five different probiotic strains plus prebiotic fiber—it’s effectively a gut-health sprint in every glass.
Because Flora-Key carries a naturally sweet taste, it actually doubles as a light sweetener when mixed into drinks. So when you stir it into your cran-water, it’s smooth, subtly sweet, and incredibly easy to drink.
Here’s why it works so well:
- With Flora-Key, you’re getting pre-biotics, pro-biotics, and post-biotics all rolled together for complete support. Flora-Key contains over 20 billion CFUs (colony-forming units), a huge win for gut health.
- The flavor plays nicely—no overpowering tang or bitter edge.
- It turns your everyday sipper into a mini digestible cocktail for your microbiome.
Recipe for Cran-Water Powerhouse
Mix 1 ounce unsweetened cranberry juice with 7 ounces water. Stir in one scoop of Flora-Key for extra pre- and pro-biotic benefits!
TIP: Flora-Key is a great addition to your morning smoothie, too!
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