"Vitamin G" reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the...
Love Your Heart
The cardio tests and single nutrient your heart shouldn't be without. Since February is Heart Health Month, last week I decided to undergo several cardiovascular screenings that included a complete...
Sleeping SOS: Watch Out for a Widening Waistline
Snooze safely and slim down. I just opened my February Allure; The piece on "Sleeping and Dieting" really caught my attention, especially because of the headline from the Annals of Internal...
Mobile Phone Health Scares Go Beyond Brain Tumors
A rise in rare tumors parallels greater mobile phone use. The debate over cell phone use just took a dramatic turn. Researchers at Hebrew University in Jerusalem have found that cases of cancerous...
The Stress Syndrome of the 21st Century
How to beat adrenal burnout and recharge your batteries for the New Year. So, you’re a night owl and can’t get up in the morning? And, I bet you’re eating that whole bag of chips just because you...
A Weird and Wonderful Gift for the Person Who Has Everything
Attention all pregnant women, cell phone and wireless addicts, and people with smart meters. No doubt you have read about the latest research which finds that cell phones and other wireless...
The Barefoot Connection
A landmark discovery can help you sleep better, relieve stress, and have more energy. What's the most sensitive part of your body—per square inch? If you guessed the foot, then you are right on....
Buyer Beware: Give Good Health, Not Holiday Gifts That Can Harm
Get Zapped before you go shopping for electronics. The 2010 holiday shopping season is off to a roaring start. But before you spend your hard-earned dollars on the latest GPS, iPad, Kindle, Play...
How Much Vitamin D Do You Need?
Most people are deficient, though the government claims otherwise! New recommended daily allowances (RDAs) for vitamin D, released Wednesday by the Institute of Medicine (IOM), claim that few...
What You Can Learn from the Birds and Bees
Simple ways to avoid the growing problems associated with man-made frequencies. What do bees, birds (not just canaries), and humans have in common? We're all sensitive to the rapidly proliferating...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.