The First Lady of Nutrition is delighted to welcome health and wellness expert Dr. Kellyann Petrucci who is known for her New York Times bestseller “Dr. Kellyann’s Bone Broth Diet.” Dr. Kellyann says “Bone broth isn’t just broth. And it isn’t just soup. It’s concentrated healing. This broth is nutrient-rich “liquid gold,” one of the world’s oldest and most powerful medicinal foods.” Both Ann Louise and Dr. Kellyann dive into the time-tested benefits of bone broth including its highly nutritional makeup, its amazing efficacy for digestion and gut health, immune support, anti-inflammatory aid, its production of anti-ageing molecules, joint health, sleep aid and of course its resounding weight loss effect to reduce belly fat. Learn how you can become slimmer, younger, and healthier with a little bone broth from your friends!
How much bone broth should you drink per day?
In Radical Metabolism, Ann Louise recommends one cup of bone broth per day.