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The First Lady of Nutrition welcomes Dr. Kim D’Eramo, a physician, bestselling author of The MindBody Toolkit, and founder of the American Institute of Mind Body Medicine. Dr. Kim has helped millions activate self-healing to resolve chronic disease. In this episode, she explains the powerful connection between our thoughts and physical health, offering techniques to shift into a healing parasympathetic state – including meridian tapping and the Instant Elevation tool for directing the body to heal. Ann Louise and Dr. Kim explore the impact of childhood trauma on chronic illness and highlight a remarkable case of a stage 4 cancer survivor who used Dr. Kim’s techniques and is living a healthy life today. They also discuss the remarkable results Dr. Kim has seen firsthand in her patients and clients, reversing illness, anxiety and depression, and getting off medications using MindBody Medicine. Tune in for an enlightening conversation on the mind-body connection and the transformative power of self-healing.