You’ll go gaga over GLA. Gamma linolenic acid (GLA) from cold pressed black currant seed oil is a must have for any and all women. This small, round, juicy berry found on the Ribers nigrum,...
The Latest Buzz on Brown Fat
Rev Up Your Own Calorie-Burner. Carrying around a few ounces of brown adipose (fatty) tissue can burn up to one-fifth of your daily calories. While I've been writing about the benefits of this type...
Activate Brown Fat to Lose Weight
I am sure you have all heard by now about the "groundbreaking" research published in the New England Journal of Medicine last week about brown fat and its tremendous impact on fat burning - without...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.