Try this "Trimming Trio" to combat belly fat and weight gain. Still feeling bloated? Craving carbs and sweets? And feeling tired for no good reason? These are all too common symptoms this time of...
What is CLA and Why Should You Care?
Is CLA really "liposuction in a bottle?" You may have heard that CLA (conjugated linoleic acid) is a trans fat. You may even be alarmed by that statement, because we’ve learned that trans fats are...
How can I prevent vacation weight gain?
I finally reached my goal weight this month—I’m down 85 pounds! To celebrate, my husband and I are going on a cruise next month. I’d like to be able to indulge in all the delicious food on board...
How Can I Maintain My Weight Loss?
I was so thrilled to finally reach my goal weight (down 125 pounds!). But I've regained in the past and I don't want that to happen again. Can a supplement help? Congratulations on your achievement!...
Firm Up Loose Skin With CLA And GLA
I've been thrilled with my results on FIRST's soup diet, I've lost 38 pounds in the last three months! There's just one problem: now I have excess skin on my arms and belly. Can a diet tweak help?...
CLA For Fast-Track Slimming
I’ve dropped 33 pounds but still have 20 more to lose before my cruise next month. How can I speed things up? My first suggestion for clients seeking a helping hand to fast-track slimming is always...
Can Grass-Fed Beef Help Me Lose Weight?
When the news about pink slime came out, my friend switched to grass-fed beef. She wasn’t even trying to lose weight but ended up losing 38 pounds without making any other changes to her diet. I’d...
Reversing Cellulite
Four simple strategies to fight cellulite. You've lost those stubborn inches. You've gained a tremendous amount of energy. You have healthy, glowing skin, your eyes have new sparkle. Your friends...
Short-Circuit Stored Fat
The real skinny on the "skinny fat" that blasts belly fat. If you've read my Fat Flush books, you know I'm a big believer in the power of "good fats" for weight loss! And when it comes to losing...
Shed Belly Fat with Slimming CLA
Plus, fight inflammation linked to cancer and heart disease. Found in grass-fed beef, conjugated linoleic acid (CLA) appears to benefit a range of inflammatory conditions—atherosclerosis, cancers,...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.