Even the person who has “everything” will love these healthy holiday gifts! Black Friday has come and gone, and the hustle and bustle of the holiday season is in full swing. Long lines and big...
Is Coffee GOOD or BAD For Weight Loss?
If you want to lose weight, boost your energy, and slash your risk for diabetes and heart disease, then coffee may be just the secret weapon you're looking for. Just pour yourself a cup of coffee or...
How Coffee Helps You Lose Weight
The verdict is in: antioxidant-rich coffee helps you shed those unwanted pounds! For most of human history, mankind had to worry about getting enough nutrition, but we are in such a time of...
Is Your Coffee Toxic?
Is your coffee an antioxidant-rich superfood or is it overloaded with toxins? I was thrilled to add coffee to my new QuickStart program for its fat-burning weight loss effects. Powerful antioxidants...
Lose Weight with Coffee and Chocolate!
Just when you thought coffee and chocolate couldn’t get any better… now it can be part of your weight loss plan! It’s true – each one of these delights is considered a superfood, and they are no...
What’s New in Weight Loss for 2018
Are you ready to be the best version of yourself? Each year, new trends in weight loss capture our attention and become the next big thing to try, usually with a celebrity endorsement to get us...
The Weed with Serious Flower Power
Hint: You probably think of it as a nuisance. They pop up in your yard in all the wrong places and you’ve probably thrown many away without a second thought. Far from just a pesky weed, this plant...
Is This Drug Your Secret Addiction?
America’s most popular drug is now inhalable. If you’ve been keeping an eye on the news, I’m sure you couldn’t miss the FDA warning about the new AeroShot Caffeine Inhaler. The FDA issued a warning...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.