Avoid holiday weight gain, plus lose bloat in a hurry! If you tend to overdue it during the holidays – too many goodies, too much wine – and now you’re starting to worry about the extra pounds...
Cleanse with My Top 4 Diet Detox Drinks
Fat Flushing sips for yearlong health. A new year is always time for a cleanse. So, without further ado, please meet my Awesome Foursome Top Diet Detox Drinks you can enjoy throughout the year,...
The Cranberry Cure
The holiday food that should be a 24/7 staple. Cranberry isn't just for the holidays anymore. My New Fat Flush Plan makes a strong case for daily cran-water. It helps to flush a sluggish lymph,...
13 Diet Tips for 2013
Simple food strategies to renew you in the new year. For me, the beginning of January always signifies a time of transition: out with the old, in with the new. A time to make way for new lifestyle...
Fat Flush Water
Cellulite does a disappearing act with my signature beverage! If you’re familiar with my Fat Flush program, you know that it’s a concept dedicated first and foremost to supporting the liver in its...
Mercury Rising
A big jump in women's toxic load. A heavy metal that targets the brain, immune system, liver, and pituitary gland, mercury in women has jumped significantly in the past 10 years—from 2 percent to 30...
Vitamin C: No Ulcers and So Much More
Antioxidants KO Bacteria. Vitamin C does a lot more than fend off the common cold. This premier antioxidant now appears to attack nasty bacteria linked to heartburn and ulcers. The most prevalent...
The Power of Cranberries
I am always delighted when science comes along to back what ancient healing wisdom has known for centuries. Recently, the USDA ranked the antixodant power of a variety of commonly consumed fruits....
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.