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Tag Archives: Grounding

Summer Wellness from the Ground Up

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Reconnect to the Earth daily. As a society, we seem to be so disconnected. We view moments happening right in front of us through the screen of a phone while we snap photos, we spend our “social time” online, and we don’t get out and about in the great outdoors nearly as much as we’d like. As you’d imagine, this is taking a toll on our health and well-being. Most of Read More


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How to overcome connection addiction that is rewiring our bodies. We tweet. We text. We post and we email. Today’s teen receives a whopping 4,000 texts a month! Even before getting out of bed in the morning, a third of all smartphone users first go online. And you can’t go anywhere these days—like restaurants, movie theaters, parks or planes—where people are not on their digital devices. Even children have iPhones Read More

A Cure for Chronic Fatigue, Inflammation & Insomnia Right Beneath Your Feet?

The Unsuspected Missing Link Triggering Today’s Health Epidemics What if I told you that you could easily sleep through the night, overcome tiredness, and heal inflammatory conditions? Insomnia, chronic fatigue and systemic inflammation are three of our most prevalent complaints in America these days. And while diet, exercise, environmental toxins and stress are no doubt some of the underlying culprits, there is something more basic and fundamental than even the healthiest habits. The solution is much closer and simpler than Read More

Get Down-to-Earth with Vitamin G to Fix What Ails You

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Ground Yourself to Slash Sleeplessness, Belly Fat, and Stress. The environment, like the Titanic, is sinking in a sea of Wi-Fi. We are engulfed in a growing maze of biologically disruptive electromagnetic frequencies that leads to sleep disturbances as well as belly fat, blood sugar imbalances, cardiovascular disease, cognitive impairment, changes in cell membrane and calcium metabolism function, headaches, fatigue, chromosome aberrations,  accelerated aging, thinning skin, autoimmune problems, and mood disturbances. It’s coming from our smart meters, cell phones, Read More

Summertime Barefoot Cure

Lower stress and promote calmness by taking off your shoes. It’s the strangest thing I ever heard, but could our shoes be killing us? Synthetically-soled shoes, unlike the leather soles of decades ago, insulate the body from the natural healing energies of the earth—which is as basic to health as water, air, and food. The earth is an endless source of negative electrons which can quickly neutralize free radical-induced inflammation—the cause behind pain, tension, swelling, and stress. That’s Read More