It’s time to slim down on the Shakedown and lose up to 20 pounds safely in just 2 weeks! It’s the 10 year anniversary of our ever popular Smoothie Shakedown weight loss and detox plan, and it’s still just as much of a fan favorite as it was the day it was launched.
Muffin top. Spare tire. Potbelly. No matter what you call it, belly fat isn’t funny. Studies show excess belly fat can skyrocket your risk for a long list of serious health problems like cardiovascular disease, diabetes and metabolic syndrome, cancer (both breast and colon), gallbladder problems, sleep apnea and much more.
Since the 1980s, many studies have focused on the power of GLA, or gamma linolenic acid, to serve as a natural aid to weight loss. In fact, I first wrote about the fat-burning powers of GLA in my first book, Beyond Pritikin, published in 1988. Since then, the research has continued to stack up and GLA’s benefits have been proven time and time again.
Whether you need to get back on track after all the holiday feasts or just want to recharge from all of the hustle and bustle, use my new super-charged cranberry cocktail to jumpstart your post-holiday detox!
My kinder, gentler liver cleanse for faster weight loss results. Featured in the October 2020 edition of Women’s World Magazine!
You might be surprised at how many factors go into finding the right nutrition plan for your unique body. We all have different needs based on what we’ve been through or been exposed to throughout our lives.
If you want to lose up to 20 pounds in 2 weeks, then try this quick and easy weight loss plan that works!
It’s a Catch 22 –autoimmune disease causes inflammation that brings on weight gain, but maintaining a healthy weight is key to controlling autoimmunity.
Have you heard the phrase, “Change is inevitable, but growth is optional?” Even if you feel fabulous on Fat Flush, it may be time for you to get Radical, especially if you still struggle with fatigue, thyroid problems, or autoimmune disease.
What if I told you it’s NOT a normal part of aging to wake up with aches and pains and need a nap by midday? What if I told you there is a healthy way to lose weight and boost your energy - even...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.