If you’re like me, you start planning your holiday menu early — and one dish I never skip is cranberries!
They’re one of nature’s most powerful detoxifiers and defenders, and they’ve graced Thanksgiving tables since the Pilgrims’ first feast in Plymouth back in 1621. Long before that, the Wampanoag people used wild cranberries not only for cooking but as medicine to ease fever, swelling, wounds, and seasickness.
Here’s why I love them even more today: cranberries are rich in a natural sugar called D-mannose, best known for helping flush bacteria from the urinary tract. But new research shows it does much more. Studies suggest D-mannose may starve cancer cells, weaken their defenses, and strengthen your immune system’s ability to target them.
So this Thanksgiving, do yourself and your guests a favor — pass the cranberry sauce!
>> Shop D-Mannose on my Fullscript
>> Try my Cranberry Chutney Recipe: fatflush.com/cranberry-chutney
