Help! Summer is almost here and I still have 25 lbs to lose. How can I speed up my weight loss?
To melt a few pounds fast, I suggest supplementing with berberine, a powerful herbal botanical that many of my followers have used with great results. In fact, some women have lost up to 10 pounds in two weeks without dieting or exercising. The credit goes to the herb’s plant alkaloids, which have been shown to switch on fat-burning enzymes in the liver and increase activity of the calorie-burning engines within cells (called mitochondria). The herb also helps balance levels of the blood sugar-regulating hormone insulin as effectively as some diabetic medications, according to clinical studies. To get the benefits, take 400 mg of berberine two to three times per day with meals.
