by Ann Louise Gittleman, PhD, CNS | Jul 16, 2019 | Ask Ann Louise
If you struggle with your weight, your health, or just aren’t living the life you dreamed, then it’s time for a change – and I want to help! “Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.” – Bruce Lipton I...
by Ann Louise Gittleman, PhD, CNS | Mar 1, 2018 | Anti-Aging, Ask Ann Louise, Children's Health, Cleansing/Parasites, Diet/Detox, Eat Fat Lose Weight, Environmental Health, Infectious Disease, Men's Health, Menopause, Mental Health, Women's Health, Zapped
Today more than ever before, we are bombarded by environmental pollution and chemicals – toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my exclusive new program designed to provide more personal, more...
by Ann Louise Gittleman | Jun 16, 2015 | Ask Ann Louise
I love grilling out in the summer. It’s always been a win-win: I spend less time in the kitchen and I lose 10 to 20 pounds because I stick to lean meat and veggies. But a friend just insisted that grilling meat can lead to cancer…should I be worried? You don’t need to...
by Ann Louise Gittleman, PhD, CNS | Jan 31, 2015 | Ask Ann Louise
I’m a total sugarholic. I can’t walk by the office candy bowl without grabbing a handful. And forget about the days we have birthday cake! I’m starting to feel a little paranoid that people are looking at me and thinking, ‘She sure can’t...
by Ann Louise Gittleman, PhD, CNS | Jan 31, 2015 | Ask Ann Louise
After using every bit of self-control, I finally shed those last 10 pounds-or, I should say, I shed them again—for about the twentieth time. It’s at the point where my friends don’t even compliment me on how good I look because they know I’m just...
by Ann Louise Gittleman, PhD, CNS | Jan 31, 2015 | Ask Ann Louise
I’m 44 years old, and my doctor says I have very low blood pressure. Plus, my hands are constantly cold and I feel exhausted all the time. A friend who reads a lot about nutrition says it sounds like a glandular problem that could be caused by all the junk food...