If you struggle with your weight, your health, or just aren’t living the life you dreamed, then it’s time for a change – and I want to help!

If you struggle with your weight, your health, or just aren’t living the life you dreamed, then it’s time for a change – and I want to help!
Today more than ever before, we are bombarded by environmental pollution and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
I love grilling out in the summer. It’s always been a win-win: I spend less time in the kitchen and I lose 10 to 20 pounds because I stick to lean meat and veggies. But a friend just insisted that...
I'm a total sugarholic. I can't walk by the office candy bowl without grabbing a handful. And forget about the days we have birthday cake! I'm starting to feel a little paranoid that people are...
After using every bit of self-control, I finally shed those last 10 pounds-or, I should say, I shed them again—for about the twentieth time. It's at the point where my friends don't even compliment...
 I'm 44 years old, and my doctor says I have very low blood pressure. Plus, my hands are constantly cold and I feel exhausted all the time. A friend who reads a lot about nutrition says it sounds...
I'm going to a family reunion on Labor Day weekend, and I really want to slim down. It makes me red just imagining my relatives' reactions to my size. I want to try a detox so I can lose 10 pounds...
My stomach gurgles so loudly that my fifth-grade students all erupt into giggling fits! And it happens all the time-even when I've just eaten and don't feel the least bit hungry. Is my body trying...
I've been faithfully following a new diet for two weeks, but I really blew it yesterday. I went to a wedding, and servers kept offering me bite-size tastes of this and that. I told myself it was...
I'm about 40 pounds overweight, and I just can't seem to get rid of it on my own. So recently I joined a weekly diet support group. Although I like hearing some of the other dieters' tips, listening...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.