I'm a total sugarholic. I can't walk by the office candy bowl without grabbing a handful. And forget about the days we have birthday cake! I'm starting to feel a little paranoid that people are...

After using every bit of self-control, I finally shed those last 10 pounds-or, I should say, I shed them again—for about the twentieth time. It's at the point where my friends don't even compliment...

 I'm 44 years old, and my doctor says I have very low blood pressure. Plus, my hands are constantly cold and I feel exhausted all the time. A friend who reads a lot about nutrition says it sounds...

I'm going to a family reunion on Labor Day weekend, and I really want to slim down. It makes me red just imagining my relatives' reactions to my size. I want to try a detox so I can lose 10 pounds...

My stomach gurgles so loudly that my fifth-grade students all erupt into giggling fits! And it happens all the time-even when I've just eaten and don't feel the least bit hungry. Is my body trying...

I've been faithfully following a new diet for two weeks, but I really blew it yesterday. I went to a wedding, and servers kept offering me bite-size tastes of this and that. I told myself it was...

I'm about 40 pounds overweight, and I just can't seem to get rid of it on my own. So recently I joined a weekly diet support group. Although I like hearing some of the other dieters' tips, listening...