by Ann Louise Gittleman, PhD, CNS | Jul 27, 2020 | Articles, Environmental Health, Infectious Disease, Mental Health
Your emotional wellbeing is vitally important to a strong and healthy immune response. With a pandemic virus swirling in the air, fear has fallen like a blanket over our country. As the numbers of cases appear to increase, the panic and frenzy over what we can do to...
by Ann Louise Gittleman, PhD, CNS | Jul 22, 2020 | Articles, Diet/Detox, Environmental Health, Infectious Disease
You might be surprised to learn what polio can teach us about this worldwide virus – and how you can protect yourself. Every summer, for more than half a century, the fear of the poliovirus epidemic would resurface, closing playgrounds, pools, and movie theaters....
by Ann Louise Gittleman, PhD, CNS | Jul 8, 2020 | Anti-Aging, Articles, Diet/Detox, Environmental Health
With all the conflicting health information at our fingertips now, it can be hard to distinguish facts from myth. In recent months, it has become more than abundantly clear that misinformation surrounding hot health topics is as much an epidemic as the health issues...
by Ann Louise Gittleman, PhD, CNS | Jun 24, 2020 | Anti-Aging, Articles, Environmental Health
Effective natural remedies for everything from scar tissue to diabetic neuropathy have been around for 30 years or more. We’ve often overlooked the “tried and true” remedies that have been around for decades in favor of the “latest and greatest” advancements for our...
by Ann Louise Gittleman, PhD, CNS | Jun 17, 2020 | Anti-Aging, Articles, Environmental Health, Men's Health
Let’s have a heart-to-heart discussion about keeping your heart healthy and strong during these trying times. Despite all of our best medical efforts, heart disease is still the number one cause of death worldwide for both men and women. We’ve waged the war on...
by Ann Louise Gittleman, PhD, CNS | Jun 8, 2020 | Environmental Health, Mental Health
Your body is crying out for sleep during these trying times, and these simple, natural solutions can help you get your best rest now. Since the start of the stay-at-home orders for the pandemic, countless clients have contacted me looking for solutions for their...
