Let’s get the facts straight: Even though Americans take in more calcium than any other people on the planet these days, we also have the highest rate of osteoporosis and bone loss. So what gives?
Pruning Up Your Bones
It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal density.
Mighty Manganese and Sexy Selenium: The Secret Bone-Building Minerals
Micro-minerals with a macro punch. Earlier this week I wrote about bone-building—emphasizing the right kind of calcium, along with vitamin K and vitamin D. Now, I’m going to focus on two...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.