Is it menopause or thyroid issues? A small butterfly-shaped gland located just below the larynx, the thyroid plays a behind-the-scenes role in health. This is especially important for us ladies, as...
Why Stress Is Making You Fat, Frazzled, and Frustrated
Stop the Stress Fat Cycle Once and For All. Quick, ask yourself the following questions: Are you hypothyroid? Constantly fighting belly fat and blood sugar highs and lows? Infections, allergies, and...
How a Hug Can Protect Your Heart
What you and your blood pressure really need for Valentine's Day. Love does far more than make the world go around. It helps remove plaque from the arteries, boosts the body's immune response,...
Flesh Eating Bacteria Alert!
Avoid unwanted hitchhikers at all costs. Bad bugs are everywhere these days. We all have to be especially mindful because of the current outbreak of flesh eating disease or necrotizing fasciitis....
My Slimming Soup for 2012
A personalized Fat Flush to target your stubborn fat stores. A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four...
Trouble Sleeping?
Your brain affects how often you awaken at night. Does the slightest sound—thunder or a toilet flushing—wake you up, while others seem able to sleep through their alarm clocks? New research in the...
Get Hair, Where You Want It
Women want a shiny head of hair, not whiskers! Facial hair can be the bane of women as they grow older—right around the same time, sadly, when their "crowning glory" starts to become thinner and...
A New Secret Weapon at the Pentagon
Can aromatherapy relieve post-traumatic stress, anxiety, and restore vigor? A number of studies—including placebo-controlled clinical trials—suggest the use of essential oils, or aromatherapy, as an...
Are You Hypothyroid?
Insufficient thyroid hormones can leave you exhausted, pack on pounds, and lead to fatty liver. Disorders of the thyroid, the small butterfly-shaped gland in the neck, are increasingly common among...
Rejuvenate Your Body with a Spring Cleanse
Seasonal detox flushes out hormone-disrupting toxins that make you fat. Male fish producing eggs, beluga whales with both male and female organs, male frogs turning into females—this is scary stuff!...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.