How to overcome connection addiction that is rewiring our bodies. We tweet. We text. We post and we email. Today's teen receives a whopping 4,000 texts a month! Even before getting out of bed in the...

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Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.