Marcie Jacob was a fighter. Her story starts in 2001, with her first MRI. She had a strong family history of breast cancer, and decided that regular MRI screening was her best option for prevention....
The Seasonal Reset Diet for Summer Weight Loss You want to know the secret of the most successful dieters? The ones who lost the weight quickly and kept it off for years? The ones who gained...
Seasonal Strategy for Fall Superfoods. The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health. There is an amazing organic...
Brush Your Way to Summer Beauty. Last week’s blog was so popular, it inspired me to discuss another—more advanced lymph flow technique—that is perfect for summer beauty! The dry skin brush massage...
Reset metabolism for spring cleaning. With swimsuit season just around the corner, it’s time to get your body bikini-ready. The latest research suggests some smart ways to turbo-charge weight loss...
Vegetarian proteins increase energy, reset metabolism, decrease diabetes. Tis’ the season to go vegetarian – at least for the next three months – and experience for yourself the amazing health...
Seasonal detox flushes out hormone-disrupting toxins that make you fat. Male fish producing eggs, beluga whales with both male and female organs, male frogs turning into females—this is scary stuff!...
Lots of news to report. From the homefront, I am happy to report that I just completed another book in the Fat Flush series which, G-d willing, will be in bookstores in December. This book, Fat...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.