After a year like 2020, with its limits and lockdowns, Summer couldn’t come soon enough! Now it’s time to get outside and embrace the fresh air and sunshine with my 4 Sensational Summer Health Hacks to ensure a healthy, happy summer season with family and friends that doesn’t disappoint.
Why this hidden threat is getting more urgent everyday, and can no longer be ignored! As I said on Coast to Coast AM several weeks ago, I truly believe that 90 is the new 60, and 70 is the new 40!...
For most of our young lives, we were told to be sure to get enough iron in our diet and our multivitamins. As a public health nutritionist, I got the message over and over. And to be sure, iron...
Copper is absolutely critical when it comes to living long and strong in vibrant health. Too much of a good thing can, well, be too much of a good thing! Copper can either be out of ratio with zinc, it can be hidden copper or it can be the wrong kind. So let me explain.
Dr. David Watts is one of the top biochemists in the country and the co-founder and Director of Research of Trace Elements, Inc., a federally licensed clinical laboratory specializing in Trace Mineral Hair Analysis (TMHA). In this interview, he explains why TMHA is superior to blood tests for detecting heavy metals, what parameters are necessary for accurate readings, and the connection between heavy metal imbalances and the chronic illnesses common in our society today including cardiovascular disease, diabetes, Alzheimer’s, and more.
Your teeth have a lot to tell you about the overall health of your body. Your mouth/body connection is a lot stronger than you think. Your oral health can tell you a lot about what's happening in...
Environmental factors—including EMFs and mercury—may put children at risk. April marks Autism Awareness Month, and as statistics continue to skyrocket, it's something every parent and future parent...
What you don't know about lighting can hurt you. Global warming may still be up for debate. But there's no question that the world's getting brighter—due to the proliferation of both indoor and...
Don't let summer heat give pathogens a "growth spurt." Hot, muggy weather does more than simply make you sweat. Fungi and yeasts—found throughout the body, especially in warm, moist areas—love...
New Consumer Reports calls some herbs dangerous. Claiming the supplement industry isn't as safe as it should be, Consumer Reports (CR) has identified a dozen ingredients—mostly herbs—as dangerous:...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.