Balance blood sugar and foster friendly bacteria to protect your health. Most people realize that Type 2 diabetes is an underlying factor in heart disease. But did you know that scientists are...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
Rejuvenate Your Body with a Spring Cleanse
Seasonal detox flushes out hormone-disrupting toxins that make you fat. Male fish producing eggs, beluga whales with both male and female organs, male frogs turning into females—this is scary stuff!...
Keep Toxins From Damaging Your Thyroid
Get accurate testing to protect your health. Ready for spring cleaning? Keep in mind that ordinary house dust contains flame retardants and other toxins that can disrupt hormone health. In women,...
Get the Dirt on Household Cleaners
Sweep bacteria, chemicals, dust, mold, and other toxins out of your home, sweet home. The kitchen sink—alone—can harbor more than 500,000 bacteria per square inch! From your cutting board to the...
What Your Smile Says About Your Health
For beautiful, kissable lips, use natural products, detox, and take your daily multi. Is there anyone who doesn't have chapped lips this time of year? Or even worse—dry, cracked lips that hurt and...
BPA in Plastics Linked to Heart Disease
Regular seasonal detox helps protect your heart and so much more. Widely used in packaging, bisophenol A (also known as BPA) has been consistently associated with cardiovascular disease in American...
How Clean Is Your Drinking Water?
Drugs, parasites, pesticides, and sewage can pollute water supplies. Millions of Americans drink dirty water, reveals a recent analysis of government data. In the past three years alone, over 9,400...
Not Soy Good
This bean causes allergies, is high in copper, and upsets hormone balance. Soy is everywhere. Besides feeding animals, the soybean finds its way into a host of processed foods including many "health...
Beyond Iodine: 3 More Ways to Protect Your Thyroid
Support Hormone Health and Help Fight Cancer. It's a chemical world. Even before birth and throughout their development, children are exposed to neuro-, immuno-, and endocrine-toxic compounds. As...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.