The First Lady of Nutrition is proud to welcome a master of the microbiome, Dr. Kristine Gedroic. Dr. Gedroic’s personal ICU experience sparked a mission to revolutionize well-being and demystify the human microbiome – drawing from her success in treating thousands of patients with nearly every chronic condition. Join Ann Louise and Dr. Gedroic as they dive into a discussion about mold, mycotoxins, and parasites to antibiotic overuse – the many elements compromising our immune systems. Dr. Gedroic’s book, “A Nation of Unwell: What’s Gone Wrong?” explores these challenges and describes how the health of most patients today can be recovered, without a lifetime of medication. The gut, she emphasizes, is the hub, linked to all our vital organs – including the brain, lungs, and liver. Delving into the gut-brain connection, this podcast unveils the gut’s role in neurotransmitter production and how even the simple act of meditation can regulate microorganisms.
The Best Kept Secret of People Who Don’t Get Sick
If you or someone you know has a “strong” constitution, there is a secret weapon that you may have inside you that not all people have. It’s an increase in the diversity of your microbiome made by your probiotics. Having a healthy probiotic population is directly correlated with improved immunity.
Back to School Immune Boosters
School this year looks very different for most children across the country. Educators of all types are finding new and innovative ways to teach our children while minimizing the risk of exposure to this pandemic virus.
Personalized Nutrition: What’s Right for Me?
One diet does NOT fit all. You’ve heard it from me countless times, and now it’s becoming a nutrition movement. Your metabolism, genetics, microbiome, toxic exposures, and other environmental factors all influence how you respond to your diet.
What’s New in Weight Loss for 2018
Are you ready to be the best version of yourself? Each year, new trends in weight loss capture our attention and become the next big thing to try, usually with a celebrity endorsement to get us...
Why Can’t I Lose Weight? – Part Two
(Read Part One here) There’s more to losing weight than meets the eye. When you’ve counted every calorie, cut out all of your favorite foods and exercised until every muscle is sore, and the scale...
How to Take Charge of Lyme Disease and Live Your Best Life
I was truly concerned. During the popular Parasite Summit I participated in recently , I didn't realize how many of you are suffering with Lyme disease. When Lyme goes from the initial fatigue,...
Cleaning Up Your Messy Microbiome
Simple solutions that have a big impact on your health. Quick: Where is your immune system? If you’re not sure, you’re not alone. Most people have no idea where the immune system resides in the...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.