In this episode, I share a natural topical solution for mood swings, bloating, weight gain and fuzzy thinking. Learn more about my favorite natural progesterone creme here: https://unikeyhealth.com/products/progestakey
Radiation Detox Bath
In this week’s episode, I share a practical way to detox your body from head to toe. If you’ve recently been exposed to radiation through an x-ray, airplane travel or you live near a nuclear power plant, this is a must-see video clip. 📹
How do you know if you should supplement with Vitamin D?
How do you know if you should supplement with Vitamin D? 🌞 In this week’s episode, I share some practical advice on how to find out if your levels are low and the best way to supplement if they are.
Pandemic Prevention and Protection at The Cellular Level – Episode 58: Dr. Leo Galland
As one of America’s top doctors and leading physicians in the world, Dr. Leo Galland has now turned his attention toward conquering Covid. In this jaw dropping podcast, he discusses the best strategies to control Covid-19 which are quite different than what is done for other colds and flus. He also discusses the best nutrients, the best diet (low glycemic, low fructose, polyphenol rich) and how aerobic exercise can be helpful. He is a big believer in resveratrol, vitamin D and curcumin in supporting the body’s ability to protect against Covid-19, but he does have reservations about the use of elderberry. In addition, Dr. Galland is an innovator in the use of Ivermectin, the anti-parasitic drug, that has been extensively studied for a role in Covid-19. Tune in and check out https://drgalland.com/ for his complete guide to natural approaches and mitigation of Covid-19.
Why Vitamin D is REALLY a Hormone
When you supplement with Vitamin D, you are actually giving your hormones a boost. Very few people realize that when they are supplementing with “vitamin” D, they are actually taking hormone replacement therapy. Hormone D, as it should more accurately
The Calcium Conundrum
Say no to overload via supplementation. Simply put, I’m not crazy about calcium supplements. That may come as a surprise because you’ve likely consistently been surrounded by the notion of “the more...
Mad About Magnesium!
Why Your Magnesium Supplement Isn't Measuring Up Magnesium is to minerals what vitamin D is to vitamins. As the "master mineral" and superstar of over 300 key metabolic functions, it reigns supreme...
Can Probiotics Boost My Mood?
Are there foods that can relieve post-holiday blues? Surprising new findings suggest that probiotics (beneficial bacteria) in the digestive tract play a key role in producing, absorbing and...
Can Calcium And Vitamin D Help Me Lose Weight?
I lost weight on a low-cal plan, but my belly bulge hasn't budged. Can a diet tweak help? Yes! You can target fat around the waist with calcium and vitamin D, according to new research at...
My Top 10 Supplements for Kids
Back to School Control for ADHD, Immunity, and Weight Control. 1. Fish Oil The most remarkable news about omega 3-rich fish oil is its dramatic effect on children. Numerous studies over the past...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.