A Mother’s Day Gift of Health

Share the gift of year-round health with mom.

This Sunday we will be celebrating all of the incredible women across the world who work tirelessly day and night under the honorable title of “Mom.” Her health and happiness means everything to us, so what better gift to give than nourishment to keep her feeling wonderful for years to come? As a busy woman-on-the-go myself, I’d like to share a few of my fave products and reads that keep me feeling my best, even on my most hectic days.

While you can’t order these to arrive in time for the special day, you can include a printout of what you picked that’s on its way, or order for a “just because” gift down the road. These choices are top notch for year-round health and make superb gifts for any occasion.

BHU Foods Primal Protein Bars. If there are two things all moms have in common, it’s that they’re busy and they need energy to keep up with their busy lives! These yummy bars can be easily packed in almost any size bag. Even better, they’re loaded with all of the good stuff—like organic prebiotic fiber and grass-fed whey protein. They’re also GMO- and gluten-free and contain only Certified Palm Oil. Munching on these between appointments gives me to the go I need to get through a jam-packed day.

Epic All Natural Meat Bar. An interesting (and tasty) twist on classic protein bars, this option contains 100% organic and grass-fed buffalo. Each bite will provide her with omega-3s, CLA, vitamin B12, vitamin E, and amazing antioxidants. Plus, there’s no added sugar and they’re gluten-free. What’s not to love? These are fantastic for that mom who is so busy that she finds herself forgetting or feeling as if she’s too busy to eat.

R. W. Garcia 3 Seed Kale Crackers. When mom has a craving for a crunch, these kale crackers will give her exactly what she’s looking for. This alternative to the not-so-healthy traditional cracker are free of GMOs, trans fat, and cholesterol. Mom can pack them in a bag or keep them in her car when a snack attack hits in the midst of her busy day. Plus, she’ll think of you each time she reaches for a bite.

Evolution Fresh Smooth Greens Juice Blend. Traditional unpasteurized juices carry a higher risk of becoming contaminated with unwanted microorganisms (like bacteria and yeast) and there have even been cases of mass recalls due to E.Coli. The cold-pressed variety are created when high pressure—instead of heat—is applied to raw juice and then promptly sealed. Mom will love their fresh taste that many believe also have cleansing and detoxing properties. Plus, the United States Department of Agriculture’s Food Safety and Inspection Service requires all manufacturers to implement a verifiable program that puts a stamp of approval on the juice’s safety. Only the best for the woman who does it all.

The Original Zoodle Slicer. We know mom needs her daily veggies for optimum health. Make it fun and easy with a vegetable spiralizer. This handy tool turns veggies into thin spirals for nourishing alternatives to mom’s favorite pasta dishes. Include a “gift certificate” that she can redeem for her own personal chef (you!) to come over and prepare a healthy dinner, and you have the perfect gift!

Vegetable Chopper, Dicer, Slicer, Cutter. As any mom knows, it’s amazing how long it can take to chop up fruits and veggies for the fam. Constructed with food grade material, this easy to use product will save her a ton of time—leaving more to spend with the people she loves. She’ll love chopping, popping it in the dishwasher, and settling in for some much deserved rest and relaxation.

The Encyclopedia of Bach Flower Therapy. These therapies have been tried-and-true go-tos of mine for many years. Mom will feel as if she can take on anything thrown her way with the most comprehensive reference of Bach flower therapy in print. Developed over 60 years ago by an English physician named Edward Bach, these 38 distilled flower essences lend a safe, natural, and effective way to heal and deal with life’s stresses by promoting a mental state of calm and happiness. This gift is truly one of peace of mind.

The NEW Fat Flush Plan and Friends. The complete update of my New York Times Bestseller, set mom up for health that lasts a lifetime with the Fat Flush family of books. I’ve gifted them to all of my nearest and dearest. <3

The NEW Fat Flush Plan. Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

It includes:

• NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
• NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
• NEW gluten research
• NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
• NEW health revelations linking the gallbladder and liver to thyroid health
• NEW hidden weight gain factors that explain why it’s not your fault you’re fat
• NEW meals, menus, and shopping lists
• NEW tips for managing insulin, hormone, and stress levels
• NEW slimming, smart fats and sweeteners

The NEW Fat Flush Cookbook. Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices.

This must have companion to The NEW Fat Flush Plan features quick and easy recipes—like slow cooker meals, soups, snacks, and smoothies—that will appeal to every eating style, especially Paleo, vegan, and gluten-free for daily nourishment and detox.

Updates include bold new flavors, and tasty twists on familiar favorites. Mouth-watering new options include creative and amazing ways to enjoy avocado, chia, hemp, shirataki noodles, quinoa, tigernut flour, and smart fats for breakfast, lunch, dinner, and in between.

The NEW Fat Flush Journal and Shopping Guide. The NEW Fat Flush Journal and Shopping Guide presents motivating ways to embrace the Fat Flush lifestyle with a personal tracker, complete with daily wellness wisdom.

Reach diet goals and embrace your most authentic self with The NEW Fat Flush Journal and Shopping Guide. A companion to The NEW Fat Flush Plan, it tracks your meals, supplements, measurements, sleep patterns, exercise, and more, provides an up-to-date Fat Flush approved shopping list, and shares brand names for life-changing health.

The NEW Fat Flush Foods. Experience today’s most cleansing, healing, and Fat Flushing foods, seasonings, and supplements—all in alignment with the proven Fast Flush program.

In The NEW Fat Flush Foods, you’ll discover everything you need to supercharge meals for optimal detox, healing, and fat-burning, as originally detailed in The NEW Fat Flush Plan. This book includes research-based guidance and timeless wisdom on the most healing Fat Flush friendly staples, empowering you to lose weight while feeling great.

From my home and heart to yours, may all of you have the opportunity to celebrate and remember every incredible mom you’ve had the privilege to know and love.