Eat, Drink, and Celebrate – Your Radical Metabolism is Coming!

July 4, 2018
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

Are You Ready for Radical Weight Loss?

Have you lost weight on another diet plan only to gain it back? You’re not a failure – you’re simply missing a metabolic link! Metabolism is controlled by hormones, and hormones all operate at the level of the cell membrane. In a showdown between hormones and willpower, hormones always win – until you learn how to outsmart them. Radical Metabolism will give you critical information you didn’t have before to win this battle once and for all!

Forget all you thought you knew about nutrition – I’m rewriting the rules again to help you lose weight and feel better than ever!

After working with thousands of “fat, forty, and fatigued” females, the pieces of the puzzle have fallen into place for me. It has become crystal clear that no diet in the world will work if your metabolism has turned toxic. I’m not just talking about weight loss – I’m talking about staying energized to live the life you dream of. I’m talking about healthy aging and closing that hospital revolving door on age-related diseases.

It’s time for a cellular makeover. Healthy cells are “skinny” cells. All the way back in 1858, the “father of modern pathology,” physician Rudolf Virchow said, “All diseases are disturbances at the cellular level.” I firmly believe the simple and straightforward path to weight loss and good health starts in the cell and leads to a Radical Metabolism.

Your Cellular Metabolism Determines Your Weight Loss

Everything is controlled at the cellular level – appetite, fat burning and fat storage, energy production, hormones, tissue repair, recovery from illness or injury, resistance to disease, and even aging itself. Your metabolism controls digestion, getting nutrients into the cell and waste products out. You can thank your metabolism for your body’s ability to detoxify itself.

Your diet matters because metabolic processes depend on the foods you eat. These nutrients are broken down to produce energy and critical proteins like DNA. Your body depends on specific nutrients to perform basic functions and if you can’t get them, or for some reason your body can’t use them, then systems begin to break down.

If you struggle with your weight, the difference between you and your friend who seems to be able to eat anything and never gain an ounce is that she has a more optimized metabolism. It’s important to realize weight gain is a sign of a deeper problem – your body’s way of clueing you in that something is wrong. Your body is sending out an SOS that you have a toxic metabolism and your cells aren’t getting the nutrients they need or the cells are toxic – or both.

Having a toxic body is like swimming in a pool that has a plugged filter. Toxic metabolism places great stress on the body from increased toxic burden, disrupted hormone signaling, and increased inflammation, which paves the way for obesity and a number of devastating illnesses.

You can reverse toxic metabolism and melt off those extra pounds so you’ll feel younger, healthier, and more vibrant and alive than you’ve felt in years! The boomerang bulge around your middle will stay away this time, because you’ll remove the cause and create what we all desire and deserve – a Radical Metabolism!

Are Your Cells Rusting?

If you want to boost your cellular energy, gain vitality, and accelerate fat burning, true health requires you to protect yourself at the source – the cell level. There are 3 ways a cell can be damaged: damage to the outer cell membrane (cell wall), damage to the power supply (mitochondria), and damage to the genetic code (DNA). All involve damage to membranes, which are your cell’s first line of defense against protecting the valuables inside.

No disease can be healed if your cell membranes – which direct nutrients in and poisons out – are weak and unstable. Cell membranes undergo damage from environmental toxins in the air and water, and of course from poor diet. If you eat poor quality fats, such as denatured vegetable oils and trans fats, your body actually incorporates them into your cell membranes within minutes of digesting them, which causes those membranes to deteriorate.

Because cell membranes are made of fats, they are susceptible to this damaging process called lipid peroxidation, where free radicals “steal” electrons from the lipids in cell membranes. Cell membrane damage is intimately linked to both insulin resistance and weight loss resistance, as your metabolism depends on proper cell signaling. Think of it as cellular “rust,” where your body is unable to keep up repairs of ongoing damage. Your body responds to this damage with inflammation, and that’s a big deal.

Much Ado About Inflamed Tissues

Cellular inflammation is an enormous problem. When a cell membrane is inflamed, toxins can’t be eliminated and become trapped inside the cell, essentially turning it into a garbage dump, and illness ensues. Inflammation drives cardiovascular disease, cancer, hormone imbalance, diabetes, weight gain, and so many other conditions that are rampant today.

Your cells will only be able to function again when they can purge their accumulated toxins, and for this to happen, their membranes must be healed. If your cells are constructing their membranes from poor quality fats and oils, their ability to transfer oxygen from the bloodstream into the cell is compromised, your mitochondria can’t produce energy, and your cell can’t prevent disease from invading. Typical commercial oils are so overprocessed and overcooked that they resist oxygen, rather than attract it.

Radical Metabolism to the Rescue!

Here’s the good news. If cell membranes can be altered – for better or worse – in just a matter of minutes, imagine what you can accomplish in 25 days with the Radical Metabolism plan! In my new book– available for preorder now – I’ll teach you the Five Radical Rules you need to know to restore a fat-fueled metabolism that keeps you lean, healthy and energized.

Preorder Radical Metabolism NOW and get 3 FREE gifts valued at over $107!



Related Articles and Podcasts

Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!


  1. Alison Corrigan

    Thank you! I’ve preordered my copy on a Amazon with an anticipated ship date of August 28, 2018. Looking forward to kick starting my metabolism!

    Thank you,

  2. Lola H.

    I am so excited about this book. Love your title.

  3. Katherine

    I do the Fat Flush plan and take several supplements suggested by ALG.. and I feel great… keeping the bloat down and energy up….

    Question for ALG is this book similar to the FF or QS?? If so do I really need to purchase it!?? Or am I getting all the info in your FF book?!

    • Ann Louise Gittleman

      Hello Katherine: This book is the next wave of my foundational Fat Flush Plan which was written nearly 20 years ago. You can well imagine all the new research since then! Radical Metabolism is specifically designed for those who have failed on Keto, Bulletproof, and Paleo. It targets those with an over 40 metabolism and works even faster for those in their 20s and 30s. I demystify many nutritional so-called “truths” and offer a 4 DAY RADICAL INTENSIVE CLEANSE with a special fat burning/cleansing soup to kickstart the 21 Day Reboot. My QS WAS a “taste” of Radical Metabolism which now comes with ALL the science, spices, bitters, supplements, recipes, and menu plans plus resources and testimonials. I think you will love this book. I put my heart and soul in it <3

      • Patti

        I am looking forward to your new book. Your site and previous books have been most helpful in educating me with regards to my nutrition and health. You mention Keto, Bulletproof, and Paleo and I am wondering about all the hype regarding the Rapid Tone supplement. I trust your take on what is out in the marketplace and was wondering if you had an opinion on this product.

    • Ann Louise Gittleman

      Katherine: I am familiar with the botanical source from which the product you reference is derived. Some people do quite well on it while others suffer headaches and liver toxicity.

  4. Lynna F.

    I wish I could have this book now. I need it but will impatiently wait until August 28 when it ships.

  5. Rosita P

    Gracias Ana Luisa!!

  6. Deb Heesen

    Hi! I pre-ordered this way back in May. It has a delivery date, estimated of course, of August 29th. I am eagerly awaiting this, because I know as I’m getting older my metabolism has changed.

  7. Doris

    Will it require the purchase of a lot of supplements to effectively follow the Radical Metabolism plan?

    • Team ALG

      Doris, You can follow Radical Metabolism using the suggested foods and beverages with great success. The nitty gritty of the plan is coffee with choline and carnitine. Weight Loss Formula has choline ande carnitine. There are other suggested supplements but that is the most important one.

      • Doris


  8. Eileen Carlson

    I have learned a lot from your other books and blog. I’m curious about the information and plan in this new book, especially because since entering my late 40’s, I hardly recognize my own body. My weight has continued to creep up, despite my commitment to eating clean and exercising regularly. However, I’m hesitant to invest in a plan that is too complicated and/or time consuming. Is this new plan easy to understand and implement?

    • Ann Louise Gittleman

      Eileen: Radical Metabolism is probably THE simplest of all my plans with foods you already have in your fridge. Not complicated in the least with total support. Do check out

  9. Kathleen Sullivan

    Can’t wait to get your “RM” book–it’s on pre-order!

  10. Kim Vonasek

    I order the Metabolism Radical Change today plus the CD from Amazon. Can not wait to receive them and my free gifts. Thank you so much.

  11. Regina johnston

    Is the radical metabolism diet designing to work with the fat flush plan or in place of it? Years ago, I had lots of success on the fat flush plan. I am I. My middle 50s and I suffering with inflammation and working out but no weight loss. Toning but no weight loss.

    • Team ALG

      Radical Metabolism works very well with Fat Flush. It can be used in between phases for added detox and to supercharge a sluggish metabolism.

  12. Belinda Stevens

    As soon as I finish phase 1 of Fat Flush I am going to try the diet in Radical Metabolism. Can’t wait to try your new plan!!!

  13. Mara

    Is Radical Metabolism designed to work with Fat Flush supplements — or is there a new kit?

  14. Mary Alice

    I just read Radical Metabolism and am looking forward to starting. However, I can’t eat cucumber because it makes me burp repeatedly. What can I substitute cucumber with in the Rise and Shine and PM High Five juice with?

    • Team ALG

      Mary Alice, you can omit the cucumber and add jicama in the AM Rise and Shine Juice. In the PM High Five juice just increase the amount of jicama.


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