Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

January 5, 2022

Introducing My Fat Flush Perfect 10

Drop 10 pounds in 10 days and look and feel 10 years younger!

Welcome to 2022! It’s a new year and that means it’s time for a renewed you. If you’re ready to shed a few extra holiday pounds, I have the perfect plan in mind. In just a few days, I will be rolling out my new Fat Flush Perfect 10 on January 10th, and I hope you’ll join me!

This new 10-day plan is an accelerated, stress-free, and effective plan for anyone who wants to wipe the slate clean and feel immediate results. It can also be used at any time to refocus or bounce back better than ever. And, who doesn’t want that?

First of all, it’s oh-so-easy with my newest upgrade to turn your body into a fat burning furnace for 600% more belly fat loss (yes, you read that right!) and… works best for those over the age of 45.

It combines all the best and most effective anti-aging strategies gleaned from my research writing Radical Longevity with my Fat Flush Plan’s incredible 30-year track record of weight loss success.

The result is Fat Flush Perfect 10 which will help you to regain your health and vitality for a leaner, more vibrant you in 2022!

Think of it as a fresh new approach to slimming your waistline, boosting your brain and tackling the obstacles that aging can bring. Or, as I like to think of it, a golden opportunity to be resilient, age fabulously and become your own version of a “Perfect 10”.

Here’s a quick sneak peak of what’s to come in the Fat Flush Perfect 10 Guide:

  • The Perfect 10 oil change, especially my newest obsession – MCT oil (Medium-chain triglyceride) which takes my Fat Flush Perfect 10 to a whole new level! Miraculous MCT oil helps burn 300% more calories for a six hour period according to an Italian study. Another American study found that women in their 50s given MCT oil burned 600% more belly fat than those given olive oil (wow!)
  • The NEW Fat Flush Perfect 10 eating plan which contains all the right ingredients to keep you well hydrated, full, and satisfied. A staple in the plan is the Fat Flush Perfect 10 Soup loaded with the richest sources of healthy fats, plenty of hearty, healthy vegetables, power-packed protein, and a tasty blend of warming spices. With this brand-new recipe revision, women in my test group have found even the most stubborn weight is coming off and they’re losing 10 pounds or more in just 10 days! With results this good, it’s no mystery why this “one pot wonder” soup is the best kept secret of determined dieters everywhere!
  • The often ignored link between aging faster and certain cooking techniques…fascinating information that can’t be ignored!
  • How to make the most of fasting to achieve the most amazing weight loss results (plus many more benefits I share in the plan).
  • “Get Moving More” strategies with specific steps to get moving and be more active in my Fat Flush Perfect 10 program.
  • Last but not least, I am excited to introduce you to my Perfect 10 “Metabolic Menders”. With 40 years of research behind me, I feel like I’ve finally found the perfect combination of metabolic menders! This is especially good news for people over the age of 45. These “menders” speed-heal your sluggish metabolism and address and correct all of the most pertinent hidden weight gain factors that have sabotaged your weight loss efforts in the past.

The plan pairs perfectly with what I’ve dubbed the “Perfect 10 Combo” of supplements which includes Radical Metabolizer to boost production of adiponectin (the body’s fat burning hormone), and significantly reduce waist and hip circumference.

It also includes the three Fat Flush Kit supplements: Weight Loss Formula to target cravings and neutralize hormonal weight gain, GLA-90 to tighten and tone your skin while you lose weight, and Advanced Daily Multivitamin which no only provides all the essential nutrients your body needs but also acts like a multivitamin for your metabolism because it eliminates misbehaving metabolic minerals like copper and iron. I go into much more detail about all of this in Fat Flush Perfect 10 and you’ll be able to read all about it in your guide. To get a jumpstart with this combo of “metabolic menders” before the guide goes live on January 10th, order your supplements today!

The newest you is just days away and I can’t wait to hear about YOUR results with Fat Flush Perfect 10. Get ready, get set, and join me in looking and feeling younger on your road to slimming in the new year! Learn more at 

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Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!


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