The many faces of B complex deficiency. In today’s crazy world, the B complex family of vitamins has all but been forgotten. Stress, sugar, alcohol, the Pill, medications, a low-carb diet, and...
Get Hair, Where You Want It
Women want a shiny head of hair, not whiskers! Facial hair can be the bane of women as they grow older—right around the same time, sadly, when their "crowning glory" starts to become thinner and...
Get on the Flax Track!
The benefits of flax are popping up all over. A new review in the American Journal of Clinical Nutrition just reported on 28 different studies on flaxseed and its derivatives. This vegetarian source...
The Thyroid & Menopause
This week I reviewed several new health books that will be making their debut later this year. The one that stood out the most was "The Menopause Thyroid Solution" by Mary Shomon. Like the others, I...
Balance Your Hormones, Safely!
So...wouldn't you know that the most dramatic decrease in breast cancer incidence came between 2002 and 2003. It simply plummeted by a stunning 15% in women over the age of 50. So, what was it that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.