Episode 105

Health and Healing Trends for 2022 – Episode 105: Maggie Jaqua

Ann Louise Gittleman Interviews Maggie Jaqua

LISTEN

Join Ann Louise and Maggie Jaqua, Content Director of WholeFoods Magazine, as they take on the latest trends, research and supplements in the wellness industry moving into 2022. According to Maggie, the big news in 2022 will include Resilience (the holistic approach to immunity); Vibrance (healthy aging and the reemergence of Elderberry and Ashwagandha as super immune natural boosters); Personalized Nutrition (because your body really knows best), and last but certainly not least; Healthy Comfort Foods. According to Maggie, WholeFoods Magazine is a one-stop resource for health and nutrition articles, providing valuable information regarding industry news, research, and trends.

Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.

Health Supplements as Recommended by Ann Louise!

"UNI KEY supplements are the only supplements that I take... that I can feel the difference. They work!"
-Faye, Happy UNI KEY Customer

Visit UNI KEY

Episode 138: Howard Leonhardt – The Future of Longevity & Wellness is Here!

Episode 138Ann Louise Gittleman Interviews Dr. Howard LeonhardtLISTEN The First Lady of Nutrition welcomes Howard Leonhardt, the extraordinary founder of Leonhardt Ventures LLC and Lionheart Health, Inc. Leonhardt Ventures is the world’s first Innovation...

3 Ancient Healing Herbs for Modern Ailments

Before there was a drug for every ailment or condition, there was an ancient herb – or combination of herbs – used in its place. While we all have symptoms crop up from time to time that are bothersome, it isn’t always necessary – or desirable - to jump to using...

The Parasite Connection to Your Mood and Mental Health

A common parasite that changes your brain chemistry may be the missing link in everything from road rage to depression - and even autism and neurodegenerative diseases. Amelia loved growing her own vegetables, without the use of chemicals and pesticides. Dirt under...

Essential Eye Wisdom – Episode 137: Dr. Jeffrey Anshel

Episode 137Ann Louise Gittleman Interviews Dr. Jeffrey AnshelLISTEN Who can debate that your vision is one of your most important senses? Cast your eyes on health with noted optometrist and celebrated author Dr Jeffrey Anshel and the First Lady of...