Episode 20

How Estrogen Can Restore Your Brain & Sex Drive – Episode 20: Dr. D. Lindsey Berkson

Ann Louise Gittleman Interviews Dr. D. Lindsey Berkson

Sexy Brain Episode 20 Dr D Lindsey Berkson

Sex hormones - especially estrogen - have been vilified for decades. But, according to Dr. Lindsey Berkson, they have recently been vindicated! Ann Louise asks Dr. Berkson some provocative questions about the findings published in her breakthrough book Sexy Brain. Dr. Berkson has been in clinical practice for nearly forty years, and consults with both patients and doctors internationally, combining science-based nutrition and hormonal strategies.

My Simple Summer Hacks to Flush Away Fat Fast

For way too many of us, eating healthy and losing weight has taken a back seat in the last year or two. But, this summer is the perfect time to get back on track. My Fat Flush Plan is a tried-and-true diet and detox program that can help address all of your hidden...

Hope and Healing for Parkinson’s – Episode 143: Martha Carlin

Episode 142Ann Louise Gittleman Interviews Martha CarlinLISTEN Parkinson's disease is the fasting growing neurological condition in the country today. So, when Martha Carlin found out that her husband was diagnosed with this progressive illness, she went...

The Skinny on Summer Gut Health

Simple strategies to keep you slim with a happy, healthy gut Think of your microbiome as another organ, one that plays a role in nearly every process in your body – from immunity to inflammation, detoxification, hormone regulation, absorption and synthesis of...