Episode 151
The Oxalate Dilemma: When Plant Foods Bite Back – Episode 151: Sally Norton

Ann Louise Gittleman Interviews Sally Norton

Can a plant heavy diet be toxic? The surprising answer is YES according to Sally Norton who has uncovered oxalates, those culprits in plants which are often found lurking within organic plant heavy diets. Join Ann Louise Gittleman, the First Lady of Nutrition, as she delves into a thought-provoking conversation with Sally Norton, a distinguished educator, speaker, and health consultant. After suffering for decades from chronic health problems, Sally discovered that the offenders that plagued her were chemical toxins called oxalates within her “healthy,” organic plant-based regimen. Ann Louise and Sally waste no time in diving into a fascinating discussion as to how the foods you’re eating to get healthy might just be making you sick!  According to Norton, if you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods that are filled with oxalates. In her 2023 blockbuster book, “Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better” Norton presents a complete, research-backed program to safely reverse your oxalate load and comprehensive charts and resources on foods to avoid and better alternatives.  As Ann Louise and Sally conclude, the popular dictum to “eat more plants” can be misleading. “Toxic Superfoods” gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.  For more information check out https://sallyknorton.com/..

Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.

Ann Louise Gittleman, Ph.D, CNS
UNI KEY Health Logo

Health Supplements as Recommended by Ann Louise!

"UNI KEY supplements are the only supplements that I take... that I can feel the difference. They work!"
-Faye, Happy UNI KEY Customer

Biohack Your Emotional Wellness with Bach Flower Remedies

Bach Flower Remedies offer an effective natural way to improve emotional wellness and balance. Created in the 1930s by Dr. Edward Bach, a physician and homeopath, these remedies rely on flowers' unique vibrational energy properties as a basis for helping realign our...

Could Shungite Help Mitigate the Negative Effects of EMFs?

I’ve been concerned about EMF and the rapidly growing amount of electronic pollution being produced for more than 15 years, beginning with my book on the subject, Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of...

Ann Louise Recommends:

Latest Podcasts

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest

Share This