Top 10 Homeopathic Remedies – Episode 24: Dr. Linda Lancaster

Episode 24

Ann Louise Gittleman Interviews Dr. Linda Lancaster

Ann Louise is joined by Dr. Linda Lancaster to talk about the best homeopathic remedies for both the current pandemic as well as common medical issues that you should always have available in your home. Dr. Lancaster is a well respected homeopath, naturopath and nutritionist, and is the author of the recent book “Harmonic Healing”.

The 10 Fat Flush Commandments: Part 3

In the final article of my 3-part 10 Fat Flush Commandment series, learn how Fat Flush can help you clean up your gut, improve bile quality, support your thyroid, and restore magnesium levels to lose weight and keep it off for good. 7. Support your thyroid. Is...

Unlocking The Autoimmune Epidemic – Episode 134: Dr. Michael Karlfeldt

Episode 134Ann Louise Gittleman Interviews Dr. Michael KarlfeldtLISTEN Lately, it seems that autoimmune disorders have eclipsed heart disease, cancer, and diabetes in America today. In this enlightening podcast, learn why Multiple Sclerosis, Lupus, Crohn’s...

The 10 Fat Flush Commandments: Part 2

Important weight loss factors that shouldn't be overlooked -- too much stress, too much insulin, too much fluid retention. 4. Stress less (and sleep more) for less fat. Cortisol, the stress hormone secreted by the adrenal glands, is a fat-promoting hormone that...

The 10 Fat Flush Commandments: Part 1

Surprising links between weight loss, your liver, your lymph and eating the right fat. 1. Love Your Liver My Fat Flush Plan is dedicated first and foremost to supporting the liver in its daunting role as the body’s purifier. In reality, the liver is perfectly...