Low stomach acid has been linked to this increasingly prevalent skin problem. Afflicting at least 14 million Americans, rosacea is a chronic skin condition that causes redness and pimples on the...
10 Ways to Have a Super 2010
Sure-Fire Tips for a New You in the New Year. Now that 2009 has become 2010, it's a great time to make some changes. Coming on the heels of so much holiday feasting, you're probably considering a...
Not All in Your Head, Dangers Lurking in Your Mouth
Cleanse and Detox "Hidden" Bacteria in Your Gums and Teeth to Protect Health. Microorganisms lodged in your mouth can impact virtually every part of your body. Even with a pearly white smile and...
Spice Up Your Holiday Cooking
Healing Herbs Kill Bacteria and Viruses. Everyone wants a great tasting Thanksgiving feast. Isn't it nice to know that seasoning with herbs and spices can also kill the bacteria, fungi, and viruses...
Let’s Talk Turkey Safety
It's Easy to Plan a Healthy Thanksgiving. We're talking about more than the Norman Rockwell image of the traditional holiday feast. Turkey, if it's raised sustainably and carefully prepared, can be...
Leaky Gut Syndrome
The Painful Consequences of Faulty Digestion. Seemingly unrelated symptoms—abdominal pain, acne, allergies, anemia, arthritis, anxiety, colitis, constipation, cramps, diarrhea, fatigue, hives,...
What Women Really Need (Besides Love)
6 Essential Female Vitamins for All Ages and Stages. "A doctor would rather treat ten men than one woman," goes an ancient Chinese adage. While women tend to live longer, that doesn't make their...
Could Your Home Be Polluted?
Indoor Air Pollution and Radiation can Damage Your Health. Most of us spend 90% of our time indoors. But even in the safety of our own homes, pollution — colorless, odorless, invisible—is...
Pass Up the Sushi—and Worms
Parasites Cause Liver Cancer. Liver fluke, a dangerous parasite that infects millions of people, is a major cause of bile duct (or liver) cancer in humans. Symptoms include right-upper-quadrant...
7 Steps to Stall Yeast Infection
Fatigue, Itch, Headache, and Weight Gain Signal Yeast Overgrowth. One of the trickiest infections to identify in women, candida yeast overgrowth can cause a variety of symptoms ranging from cystitis...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.