Breakfast is for Champions. Three-quarters of American children decide what—if anything—they'll eat every morning. That's a problem. "Even nutritional deficiencies of a relatively short-term nature...
6 Spoonfuls of Sugar?
Cut Sweets to Protect Your Heart. This week, the American Heart Association (AHA) finally weighed in on sugar in its scientific statement, "a worldwide pandemic of obesity and cardiovascular disease...
Mid-Life Health Fights Alzheimers
Fore go those fries! High blood pressure, cholesterol, and diabetes in middle age play a huge role in the later risk for dementia, a four-decade-long study of close to 10,000 Americans now reports....
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.