Marcie Jacob was a fighter. Her story starts in 2001, with her first MRI. She had a strong family history of breast cancer, and decided that regular MRI screening was her best option for prevention....
From Pritikin to Paleo Plus
My weight loss plan journey. Discovering my unique weight loss plan and detox philosophy started over three decades ago in the month of October. That is why this time of year is always very special...
A Tribute to the Woman Who Changed My Life
Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106!...
Hemp, Hemp Hooray
There’s a new seed you’ve got to meet. You’ve probably heard about the benefits of flax and chia, but there’s a new seed in town that you simply must add to your lineup. Hemp seeds are one of...
Red is the New Green
Weight loss, improved digestion, and more. We often associate green with health and nutrition, but what about red? I have one specific rich-colored veggie in mind that you simply must add to your...
The Right Whey
What’s really in your shakes and smoothies? Whether you’re a body builder or a busy mom, everyone these days loves the ease and convenience of a meal replacement shake or smoothie. And what’s not to...
The Weed with Serious Flower Power
Hint: You probably think of it as a nuisance. They pop up in your yard in all the wrong places and you’ve probably thrown many away without a second thought. Far from just a pesky weed, this plant...
Easy Summer Meals
Simple and healthy recipes you’ll love. As a hot summer day is winding down, you might find yourself hungry, but not in the mood to spend much time in the kitchen. Of course, you also want to keep...
Are Hormones Making You Fat?
Take back control and slim down. As women, we know that our hormones can all too often be the culprit behind a variety of issues. Whether it’s breakouts you can’t believe you’re still having or that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.