Hint: You probably think of it as a nuisance. They pop up in your yard in all the wrong places and you’ve probably thrown many away without a second thought. Far from just a pesky weed, this plant...
Easy Summer Meals
Simple and healthy recipes you’ll love. As a hot summer day is winding down, you might find yourself hungry, but not in the mood to spend much time in the kitchen. Of course, you also want to keep...
A Taste of Summer
Cold brews that detoxify and heal. Many folks enjoy drinking refreshing tea in the summertime, but I advise that you steer clear of some of the most common choices. Sweet teas, as you’d assume, are...
A Happy, Healthy 4th Made Easy
Celebrate with health in mind. The 4th of July is a favorite holiday for many of us. That’s quite understandable since it centers around some of the best things in life—celebrating our nation’s...
The Watercress Sensation
Meet the newest beautifying and detoxifying super green. Watercress is destined to become your new BFF. But, if you’re like many people, you probably only think of it as a garnish—and one that you...
Secret Power Packed Smoothie
You’ll never guess the ingredient in this summer sip. We all love a refreshing summer drink, but far too many are loaded with a high sugar content and even with artificial sweeteners. Worse,...
The Cliff Notes of Fat Flush
Taking the program with you on-the-go. Yes. Think of it this way. The NEW Fat Flush Journal and Shopping Guide is really the "Cliff Notes" of Fat Flush, conveniently put together in one small...
The Spice of Summer
Detoxify and energize with this slimming spice. It seems that so many folks testify to being all around happier during the summer months. I must say, it makes sense. There’s a sense of healing that...
The Fruits of Summer
My fave 5 to de-bloat and shed those pounds. Fruits are always a staple of summertime. They provide a refreshing bite, a bit of cool, and offer an indulgence you can feel good about. When packing...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.