Emotional Detox with Bach Flower Remedies – Episode 98: Liz Patton

Emotional Detox with Bach Flower Remedies – Episode 98: Liz Patton

For decades now, The First Lady of Nutrition has touted the value of Bach Flowers as a safe and natural method of healing discovered by Dr. Edward Bach from the 1930s in England.  By 1936 he identified 38 flower essences, each one derived from a different wild flower, plant or tree, and each corresponding to a specific emotion.  Join Ann Louise for a fascinating discussion with Liz Patton, a Certified Bach Flower Practitioner with 35 years of experience, as they compare notes on the amazing benefits of Bach Flower remedies including their restorative emotional impact for anxiety, fear, uncertainty and loneliness (just to name a few).  Dr. Bach, who was a physician and homeopath was convinced that emotional wellbeing was key to good health.

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Herbal Healing in the Age of Covid – Episode 97: Ellen Kamhi

Herbal Healing in the Age of Covid – Episode 97: Ellen Kamhi

The First Lady of Nutrition welcomes Ellen Kamhi, aka ‘The Natural Nurse’ for an enlightening discussion on the power of herbal remedies! Ellen has been involved in Natural Medicine since 1964, having attended Rutgers and Cornell Universities, and is a Registered Herbalist and treasure chest of holistic modalities. Ann Louise and Ellen have known each other for over 30 years and discuss the providential events that led Ellen into traditional herbal remedies and their amazing efficacy from helping to heal back injuries to their powerful anti-viral properties. Ellen has traveled to indigenous people groups from all over the world to document what they have been doing for thousands of years traditionally to heal injuries and address diseases.  Dr. Kamhi offers a unique online Herbal Certification course where you will learn essential vocabulary, the difference between extracts, tinctures, capsules, infusions, and decoctions, standardized, holistic balance, as well as the safety and efficacy of herbal medicines. Check it out at: www.naturalnurse.com.

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Identifying Underlying and Unsuspected Chronic Infections – Episode 96: Dr. Thomas Lewis

Identifying Underlying and Unsuspected Chronic Infections – Episode 96: Dr. Thomas Lewis

Ann Louise has always been a believer that without testing you are only guessing.   She has met her match with Dr. Thomas Lewis, a Ph.D. in Chemistry from MIT with a certificate from the Harvard School of Public Health.  Dr. Lewis emphatically believes that ‘good health isn’t a mystery – Its measurable.’  He is a believer, like Ann Louise, that chronic simmering infections like chlamydia pneumonia, mycoplasma, and Epstein-Barr may be the root cause of many incurable health conditions.  Tune in as Ann Louise and Dr. Lewis discuss how testing for chronic infections and hidden diseases can not only give you a new lease on life but give back to you the ‘stealth health’ you have always hoped for.  Dr. Lewis has created a software-based medical evaluation form that is designed to determine the current and future risk of accelerated aging and chronic disease in individuals, called the Chronic Disease Assessment™. 

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The Medical Marvel of Stem Cell Regeneration – Episode 95: Drew Johnson

The Medical Marvel of Stem Cell Regeneration – Episode 95: Drew Johnson

Join Ann Louise and Drew Johnson, PA, as he shares his amazing story of how he ‘pivoted’ from being part of conventional surgical medicine for over 30-years to being an integral part of the stem cell regeneration revolution.  Drew us truly a medical marvel having participated in over 20,000 surgeries and was involved in the first mechanical heart transplant which paved the way for human heart transplants.  Drew explains the remarkable results he is witnessing firsthand with the new science of stem cells in knees, hips, shoulders, ankles, elbows, lower back – including the thoracic and cervical areas. He is currently the CEO and owner of the Pivotal Whole Health Group in Coeur d’Alene, ID and the PA Ann Louise goes to for all her stem cell shots.

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Brandon Beat Cancer – Episode 94: Brandon LaGreca

Brandon Beat Cancer – Episode 94: Brandon LaGreca

In 2015, Brandon was diagnosed with stage 4 non-Hodgkin’s lymphoma and achieved full remission eight months later by following an integrative medicine protocol that included immunotherapy without the use of chemotherapy, radiation, or surgery.  Brandon LaGreca is a licensed acupuncturist and nationally certified in the practice of Oriental medicine. Join Ann Louise and Brandon as they discuss how to focus the mind to empower healing and resilience, based on Brandon’s new book, “Cancer, Stress and Mindset.”  Brandon is a thought leader in the synthesis of traditional and functional medicine and directs an integrative medical clinic in Wisconsin.

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Metabolic Keto – Episode 93: Rachel Gregory

Metabolic Keto – Episode 93: Rachel Gregory

Ann Louise has never been a big fan of a hardcore ketogenic diet for women.  But she does support a higher fat diet in general, which appears to be the same approach as that of Rachel Gregory, a Board-Certified Nutritionist.  Rachel is also the author of the best-selling book, “21-Day Ketogenic Diet Weight Loss Challenge.” Join Ann Louise and Rachel as they uncover the pros and cons of keto for women, the biggest mistakes women make when it comes to building muscle and trying to change their body composition, how to achieve metabolic flexibility, nutritional periodization and much much more!

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The Bone Broth Phenomenon – Episode 92: Dr. Kellyann Petrucci

The Bone Broth Phenomenon – Episode 92: Dr. Kellyann Petrucci

The First Lady of Nutrition is delighted to welcome health and wellness expert Dr. Kellyann Petrucci who is known for her New York Times bestseller “Dr. Kellyann’s Bone Broth Diet.”  Dr. Kellyann says “Bone broth isn’t just broth. And it isn’t just soup. It’s concentrated healing. This broth is nutrient-rich “liquid gold,” one of the world’s oldest and most powerful medicinal foods.” Both Ann Louise and Dr. Kellyann dive into the time-tested benefits of bone broth including its highly nutritional makeup, its amazing efficacy for digestion and gut health, immune support, anti-inflammatory aid, its production of anti-ageing molecules, joint health, sleep aid and of course its resounding weight loss effect to reduce belly fat.  Learn how you can become slimmer, younger, and healthier with a little bone broth from your friends!

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RED Light Therapy – Episode 91: April Blake

RED Light Therapy – Episode 91: April Blake

Join First Lady Ann Louise Gittleman as she interviews veteran light practitioner April Blake.  They delve into the fascinating world of Light Therapy including its profound healing benefits, how it works, the healing power of colors and how light is an essential nutrient for your body and mind – just as important as wholesome food and pure water.  As April explains, light is the main nutrient of every cell and using LED Red Light Therapy, we can accurately “flood the cells with light” stimulating a process called photobiomodulation (PBM).  PBM is a biological process by which cells receive light (or photon energy) that trigger the production of healing nutrients. The use of Blue, Red, and Near Infrared Light releases stored Nitric Oxide (NO) in a safe, non-invasive manner triggers a beneficial innate cellular response in the skin, soft tissues, organs, and bones. Light therapy stimulates the “chemistry” of nitric oxide – which is the “chemistry” of healing.  There are over 6,000 studies showing the efficacy of Light Therapy for countless conditions, and April shares with us several amazing testimonials of the power of Light Therapy.  Don’t miss this ‘enLIGHTening’ episode!

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Ozone – The “Miracle Cure” That No One is Talking About – Episode 90: Dr. Frank Shallenberger

Ozone – The “Miracle Cure” That No One is Talking About – Episode 90: Dr. Frank Shallenberger

Dr. Frank Shallenberger’s health approach can be summed up as follows: he does not believe in the existence of incurable diseases, just ineffective treatments.  Dr. Frank has been practicing medicine for nearly 50 years and has been a pioneer in alternative/integrative medicine since the 1970s.  Join Ann Louise and Dr. Frank as they discuss the time-tested and safe fascinating history of ozone therapy, its stellar benefits, and the treatment and prevention of aging and age-related diseases by improving cellular energy production.  Dr. Shallenberger is one of only 16 physicians in Nevada that are licensed both in conventional medicine as well as alternative and homeopathic medicine, and has been teaching doctors from all over the world how to use ozone therapy every year since 1993.  It is a real honor to have him join The First Lady of Nutrition!

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The Hidden History of Homeopathy – Episode 89: Dana Ullman

The Hidden History of Homeopathy – Episode 89: Dana Ullman

Dana Ullman, also known as ‘Mr. Homeopathy’, is one of America’s leading advocates for homeopathy. As a bestselling author and brilliant educator on the topic, Dana has been certified in classical homeopathy by the leading organization in the U.S. for professional homeopaths. Join Ann Louise and Dana is they discuss the history of homeopathy in the United States – including the dark past of the American Medical Association in its effort to crush homeopathy in the early 1900s.  Dana also discusses the amazing efficacy of homeopathy and fascinating facts including how The British Royal Family has used homeopathic medicines since the 1830s, and how homeopathic medicines have also been used by 11 American Presidents, 7 Popes, esteemed scientists such as Charles Darwin, successful businessmen such as John D. Rockefeller, as well as Beethoven and Chopin, Tina Turner and Paul McCartney, and others.  Ullman’s website https://homeopathic.com/ offers invaluable resources and his famous eBook is choke-full of practical clinical information on how to use homeopathic medicines for 100+ common ailments. Last but not least, Dana shared the three top homeopathics for Americans and Nux Vomica headed the list!

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Ready to Lose Weight for Good?

Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all.  Find out which of my proven plans is right for you!

Top Nutritionist, Ann Louise Gittleman, PhD, CNS

About Ann Louise

For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.

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