The 16 Super GI Cleansers Thanksgiving is less than a week away…November 27th will be upon us in no time. Besides the pleasure of spending time with beloved family and friends, and expressing...
My Top 10 Supplements for Kids
Back to School Control for ADHD, Immunity, and Weight Control. 1. Fish Oil The most remarkable news about omega 3-rich fish oil is its dramatic effect on children. Numerous studies over the past...
The #1 Factor Fueling Your Sugar Cravings
Overcome Weight Loss Resistance, Restore Belly FLAT If you are struggling to lose weight, but find that your cravings overpower your willpower then you’re not alone! I have a strong suspicion that...
Get “Good to Go” For Thanksgiving
Fiber can be a blessing for holiday digestion. Thanksgiving’s just around the corner, and besides the joy of spending time with beloved family and friends, and expressing gratitude for our many...
The Surprising Sinus-Yeast Connection
Get Rid of The Fungus Among Us. Do you have a stuffy nose? Or a cough that's worse at night? Suffer sore throat or ear pain? If so, you may have chronic sinusitis (inflammed sinuses). 32 million...
Count Down to Fall Detox
Autumn is the ideal time to support lung health. After Labor Day, we head back indoors for work and/or school. Fall signals the beginning of upper respiratory infections—colds, flu, and sinusitis....
Superbugs at the Beach
Just when you thought it was safe... A new menacing hazard—bacteria—may be lurking in the water at your local beach. Although they are invisible to the naked eye, these bacteria can be vicious....
Sugar Substitutes That Are Not So Sweet
The truth about high fructose corn syrup, Splenda, Agave, and Truvia. Sit down at any restaurant these days. To sweeten your tea (or coffee) you can choose from the white, blue, pink, yellow,...
Green Drink for Natural Flu Prevention
Fight germs with chlorophyll-rich Fat Flush water—safe for winter detox. With trips to the Farmer’s Market and fresh garden produce months away, it seems that most of us just don’t get enough greens...
Food Fright!
Prevent gut grief with my three GI “miracle molecules.” It's been hard to miss the glaring headlines lately warning us of salmonella-ridden peanut butter. People in over 19 states have been...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.