Sure-Fire Tips for a New You in the New Year. Now that 2009 has become 2010, it's a great time to make some changes. Coming on the heels of so much holiday feasting, you're probably considering a...
Acne Medications Cause Liver Damage
Cut Carbs, Curb Copper Instead. Who hasn't suffered the heartbreak of acne? The most common skin problem, this inflammatory disorder causes pimples in approximately 80 percent of Americans between...
Summer Done a Number on Your Skin?
Your sunscreen may be to blame! If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion. Part of...
The Latest Buzz on Brown Fat
Rev Up Your Own Calorie-Burner. Carrying around a few ounces of brown adipose (fatty) tissue can burn up to one-fifth of your daily calories. While I've been writing about the benefits of this type...
Activate Brown Fat to Lose Weight
I am sure you have all heard by now about the "groundbreaking" research published in the New England Journal of Medicine last week about brown fat and its tremendous impact on fat burning - without...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.