Snooze safely and slim down. I just opened my February Allure; The piece on "Sleeping and Dieting" really caught my attention, especially because of the headline from the Annals of Internal...
Mobile Phone Health Scares Go Beyond Brain Tumors
A rise in rare tumors parallels greater mobile phone use. The debate over cell phone use just took a dramatic turn. Researchers at Hebrew University in Jerusalem have found that cases of cancerous...
Is Your Bedroom Keeping You Awake at Night?
A little electronic "feng shui" can help keep EMFs at bay. A new study in the journal Sleep links insomnia with increased risk of mortality, "a risk that has been underestimated," Penn State...
Trouble Stacking ZZZs?
Join the Crowd! Nearly two-thirds of American adults suffer sleep problems several nights a week. Even worse, 58 percent of us experience one or more symptoms of insomnia, the most common sleep...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.