Why water purity matters now more than ever. Watching the news this week, I’ve witnessed the sheer devastation caused by Hurricane Sandy all over the East Coast—my home for more than half of my...
Toxic Travel
How to avoid bringing home surprising souvenirs. Getting away for a much needed vacation is the highlight of many people’s summer, but unwittingly being exposed to toxic invaders can leave you with...
Avoid Becoming a Bug Buffet
No longer a summertime nuisance, insects can spread dangerous infections. Mosquitoes are more than just something to swat. Every year, over a million people die from mosquito-borne disease—including...
10 Ways to Fight Food Poisoning
Nasty "superbugs" and other pathogens can pop up in the strangest places. Those recyclable grocery bags may be green—but they're not clean, finds University of Arizona microbiologist Charles Gerba,...
An Overlooked Cause of Hyperactivity
Only a half-inch long, pinworms are a big parasite problem. It's hard to believe, but over 40 million Americans experience pinworm infections, or enterobiasis, in any given year. Unless the...
Love Your Liver
Detox and diet to banish belly fat and reduce risk of non-alcoholic fatty liver disease. It doesn't get the attention that the heart and brain do. But your liver is every bit as important,...
Get the Dirt on Household Cleaners
Sweep bacteria, chemicals, dust, mold, and other toxins out of your home, sweet home. The kitchen sink—alone—can harbor more than 500,000 bacteria per square inch! From your cutting board to the...
Headaches? Parasites May Be to Blame
Migraine may be an early warning sign of worms. Do you get migraine or sinus headaches? If you also have a cat, you may have picked up Toxoplasma gondii, a dangerous parasite from your pet. At least...
How Clean Is Your Drinking Water?
Drugs, parasites, pesticides, and sewage can pollute water supplies. Millions of Americans drink dirty water, reveals a recent analysis of government data. In the past three years alone, over 9,400...
10 Ways to Have a Super 2010
Sure-Fire Tips for a New You in the New Year. Now that 2009 has become 2010, it's a great time to make some changes. Coming on the heels of so much holiday feasting, you're probably considering a...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.