My TOP 10 Immune Boosting Foods
In This Episode:
Can you eat your way to stronger immunity? YES! With more than 70 percent of your immune system housed in your gut, it’s more important than ever to eat the right foods to keep your digestion and immunity in tip-top shape. The good news is that the foods that strengthen your immune system are probably already in your kitchen. And the best news of all is that some of your favorite foods and beverages are immune boosting powerhouses!