Nutritionist and Bestselleing AUthor, Ann Louise Gittleman, PhD, CNS - First Lady of Nutrition
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Smooth and Creamy Valentine’s Day Dessert

Fat Flush Chocolate Indulgence

I’ve never met someone who didn’t enjoy the occasional sweet indulgence, especially on a day like Valentine’s Day. So, in honor of this beloved holiday, known for decadence and romance, I have decided to share the recipe for one of my favorite smooth and velvety desserts:

Chocolate Pudding
Fat Flush Desserts

Share with your Valentine, or, better yet, make it as a Valentine’s Day gift for yourself!

Ingredients

  • ½ avocado
  • 1 tsp high-cacao cocoa powder
  • Drop Stevia Plus or pinch of Lakanto

 Instructions

  1. Mash all ingredients together in a bowl and mix/blend until smooth. Chill for 30 minutes in the refrigerator.

Skill level: EASY

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Ann Louise Gittleman, PhD, CNS is a leading nutritional pioneer on detox, weight loss and wellness. She is the NY Times Bestselling author of over 35 books on health and healing.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Ann Louise Gittleman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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