Muffin top. Spare tire. Potbelly. No matter what you call it, belly fat isn’t funny.
Studies show excess belly fat can skyrocket your risk for a long list of serious health problems like cardiovascular disease, diabetes and metabolic syndrome, cancer (both breast and colon), gallbladder problems, sleep apnea and much more.
Unfortunately, getting rid of belly fat can be easier said than done. In order to keep your organs safe, our bodies isolate fat-soluble toxins, which in turn, stockpile in the tummy. Belly fat (and the toxins stored within) can be extremely difficult to lose without a detox strategy that focuses on the breakdown of fat cells (lipolysis) and autophagy which is the cellular cleanup process that gets rid of dysfunctional cells and makes way for new cells.
In this blog, learn how to move these processes along to both lose stubborn belly fat and the toxins that are stored within. Here are some simple ways to trick your body into unloading excess belly fat fast and easy:
Your body is pretty remarkable. As part of its extraordinary plan to keep your organs safe, it isolates fat-soluble toxins, many of which in turn, stockpile in the tummy. Belly fat and the toxins...
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The Surprising Way to Burn Belly Fat
With summer in full swing, surveys reveal 80% of us are spending more time than ever outdoors. And getting out in the mornings before it gets too hot is a smart move for weight loss.
Research published in the British Journal of Nutrition reveals that going for a walk in the morning before breakfast helps burn 20% more belly fat than walking after the morning meal. That’s because the body burns up energy stored in muscle cells overnight, so when you move before a meal, the body has to switch to burning stored fat for fuel!
“I call this the ‘liposuction nutrient’ because it works so well to blast fat off my trouble spots.”
Want to shrink away pounds and inches without giving up your favorite foods… and even if you’re a “slow loser”? Studies show it’s 100% possible!
The secret: Increase your intake of Conjugated Linoleic Acid (CLA), all-natural fatty acid that researchers are calling the “liposuction nutrient” thanks to its ability to blast fat off your trouble spots.
One reason CLA works so well to help you burn off pounds and inches is because it slows production of lipase, an enzyme that tells your body to store fat. So instead of storing dietary fat as jiggly, stubborn pounds, you’ll be burning it for easier weight loss and more energy!
On top of that, studies show that CLA can also help build lean muscle and increase functional strength. I was one try of the first to tout the awesome fat-burning, muscle-building power of CLA. And I’m proud to partner with UNI KEY Health to offer what, I believe, is the purest and most potent CLA supplement available today, CLA-1000.