A guest blog by Laura Fristoe, Director of Marketing at IMAC Regeneration Centers. Are you disappointed with your doctor’s recommendations for prescription medicine to treat your pain? Are you...
First Aid Essential Oil Picks
Heal with ancient miracle remedies. Essential oils are all the rage. Whether you’re seeking to treat a specific ailment or simply want a safe scent to fill your home, essential oils provide a wide...
The Drug/Depression Connection
Why birth control pills are not good for mental health. I have been concerned—no, make that worried—about the nutrient depletion impact of meds for years. Many anti-depressants can make us fat while...
6 Healthy Summer Habits
Don’t let your self-care dip this season. Summer’s in full swing, but that shouldn’t be license to throw caution to the wind and give up on all of your healthy habits. Most of us go into this time...
Summer Wellness from the Ground Up
Reconnect to the Earth daily. As a society, we seem to be so disconnected. We view moments happening right in front of us through the screen of a phone while we snap photos, we spend our “social...
Drugless Healing for ADHD
Find the underlying cause to effectively treat symptoms. In the United States, about 6.4 million children between the ages of 4 and 17 have been diagnosed with ADHD – a 16 percent increase since...
Turn Your Health Inside Out!
A healing miracle is within all of us... My good friend Mark William Cochran is a holistic doctor and author of Oby’s Wisdom! A Caveman’s Simple Guide to Holistic Health and Wellness. I know you...
How To Balance Your Cortisol Levels for Effortless Weight Loss
Simple Tips to Balance Cortisol Levels and Lose Belly Fat, Regulate Hormones, and Gain Overall Health I will never forget how I was introduced to the stress hormone, cortisol and its ultimate...
Mad About Magnesium!
Why Your Magnesium Supplement Isn't Measuring Up Magnesium is to minerals what vitamin D is to vitamins. As the "master mineral" and superstar of over 300 key metabolic functions, it reigns supreme...
Get a Clean Slate: 10 Ways to Start 2015 Right
2015 has just begun... If you’ve ever set resolutions before, you know how easily they can fall by the wayside. So, this year I’ve put together a fail-proof list of “habits”—not resolutions—that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.